Is your teen depressed? What is the difference between stress- and hormone-fueled teenage angst and depression? “Teen depression is much more...
Video Game Addictions
Anyone that has ever played a video game knows that video games are very enticing. The environments, bright vivid colors, challenges, and ability to c...
College Depression
“Going to college is an exciting time in the lives of young people, but for some students depression gets in the way. Whether it’s their first bru...
Binge Eating
Binge eating disorder develops based on a mixture of genetic, environmental and social constructs. The focus on this blog is the social/ family aspect...
Chester Bennington: One Year
It has been a year since Chester Bennington, front-man of rock group Linkin Park, died by suicide. It was a shock that was seen from both rock music l...
Perpetuating the Negative
Most of us have maladaptive thinking habits that lead us into anxiety, depression or substance use. It’s based on our environment and how we learned...